i am feeling so much anxiety and depression right now. It is beautiful outside. I know i should go out but.....
I am the same way Mari...what an addiction....here we are supposed to eliminate stress from our lives.
I put my hand on my heart a lot when i think of Snowy. I think his death was very stressful and I am probably feeling pain. It is also stressful giving up smoking. I am hanging in there and reinforced by feeling physically better. This morning was the hardest yet. I thought it was supposed to get easier but i guess the election has added so much tension to today. I keep the tv on all night which i shouldn't. I feel as if i am one big blob of fear. I might call my friend in Israel for support. She might have a good idea what to do with the fear. Also yesterday another friend sent me a link to the Jewish view of charity. We had gotten into a minor discussion on socialism and Obama. The article was so fantastic. It again was a blessing. I am just blabbering on....i wish the fear would go away. It is so painful and uncomfortable.
Bobby