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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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hugs for you((((HUGS))))
hey
Glad that you are starting back on the effixor..did your reg doc end up writing the script or the old pdoc? just curious....who ever did it took too long!
I am sorry that you are feeling so depressed...this is a terrible way to feel...I don't feel that way very often but when I do...it is awful.
Could you make yourself go out and take a walk. No goal in mind...just a stroll. the fresh air might make you feel a bit better...or maybe jsut a hot bath....let the water surround you and protect you...it really does help to soothe me...kind of like when we were in our mothers womb surrounded by warm water.
do you have any pets?
I know that i really enjoy petting my cats when I am not feeling well.
Does your doctor know the extent of your not sleeping? this alone can trigger us to mania if we are not careful.
keep posting...we care...
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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