Thanks to each and everyone of you.

Alan and I laugh every single morning when we get up. BECAUSE WE GOT UP. Alan was just moaning "oh my bones, I feel every inch of my 61 years".

I put on something sexy and I said "not me, I feel GOOD". He got up and he began to do his stretching yoga tai chi thing that he does.

I stood next to him and we did it together. Moving our arms, stretching this way and that (nothing too painful), just getting the blood going and the joints going

Then Alan leaned back and to the side and then forward.

I said "that's not the way you do it". Then I started doing MC HAMMER'S HAMMER TIME. I looked absolutely ridiculous, but Alan laughed out loud and for a minute his pain vanished and we had a good time.

We are now going out to breakfast.

Hey, you can do it HARD, or you can do it EASY.

I prefer to have as much fun as I can while doing it EASY.

And I have my little 3 lb dumbells that I use.

I don't kill myself but I do my little workouts and they seem to help my arthritis.

I can't have this man thinking he's married to Ma Kettle now can I??

I got a few years left in me. Don't know where they are hiding, but they're there!!!

lol