I used to really have a terrible time with S.A.D. and kept getting sick and treated for depression back in the Midwest but since we retired and moved to Arizona I am doing better.

I am wondering if those lights which are advertised for S.A.D. would help?

I know I like lots of light and dread getting out of bed before the sun rises. First thing I do is open every curtain and blind in the house and let the sunshine in!