Congrats on quitting and continuing to quit Laura!
Speaking of hot sauce, tonight at our regular Mexican restaurant as I was snorfing down chips and salsa, it was
so hot, that
not only did my nose run, but
my eyes watered too!
That's late season jalapenos for you! You could use them to fry eggs!
Anyway, I'm sorry your burning mouth has returned. Have you tried taking lysine? It completely controls the problem for me.