I have to run out right now, Joe, but what he means by bowel routine is:
http://www.csro.com/assets/pdf/afterandbeyond/35-42.pdf
I'll be back with more info cause I have gone through periods in my life (actually most of my life) with only going every 3 - 5 WEEKS. Yep, WEEKS. I've finally found a solution.
Cherie
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I am not a Neurologist, Physician, Nurse, or Hairdresser ... but I have learned that it is not such a great idea to give oneself a haircut after three margaritas
.