Glad to be of help.

Oh, here's an interesting food that is easy to digest, (I'm loving it by the way). SPROUTS.

I've just discovered some interesting facts about sprouts. One of the facts is that they are EASY ON THE TUMMY. This morning I watched one of the youtube videos on home sprouting, and the girl said: "and one of the best reasons to eat sprouts is that it aids in digestion, prevents constipation, it's a good source of fiber, it has protein, all vitamins and minerals, etc.etc..

It's a super food.

Now I don't know if you guys and gals like to add stuff to salads or sandwiches. I don't eat sandwiches myself, but I do eat my sprouts every single day.

Broccoli sprouts have 50% more anti-oxidans than regular broccoli. Isn't that something?

I am also now growing my own sprouts in a jar in my kitchen. I tried to do quinoa grains but that didn't come out so well. So I watched the youtube videos, went to my organic health food store, bought some brocolli sprouts and other sprouts, and I also bought a bag of organic green lentils.

I am now soaking them.

See, I happen to be a health nut. Anything that is good for my body, GOES INTO MY BODY.

So we shall see if I become a sprout, sooner or later.

lol

Take care

Melody