Member
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Join Date: Sep 2006
Posts: 199
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Member
Join Date: Sep 2006
Posts: 199
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Rick, how do you tell if that valve is closing? I have had trouble swallowing capsules of supplements because it feels like they're jamming up in my esophagus, and not going into my stomach right away. If I don't leave several minutes between each capsule, it's uncomfortable and I wonder if I'm doing any damage. I actually sprinkle everything I can onto food or into drinks to avoid the problem, but some like magnesium citrate are too bitter for that.
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