Hi Dave ...

I'm still new to this MS-thing ... and the only thing that my doctor told me after she handed me a bagful of pamphlets on MS ... was to 'stay away from hot-tubs' ... (and I don't even LIKE hot-tubs) ...

Like Kelly (herekitty) says ... just to talk it out with others that are going thru it, or have dealt with some of the same issues has really calmed me down - which in turn, calmed my sx's ...

everyone is different and somethings work for one and not another ... there's no magic wand .. and it's fun to chat and laugh about everything in the meantime as we figure out what's going on inside of us ...

looking forward to your input ...