just recently.
Most of what I found was the curcumin is not well absorbed.
That a pepper extract may improve that...called piperine (Bioperine). Doctor's best supplements have that added to them.
Also the fat/oil improves absorption, and that is why curcumin in food is recommended.
example:
http://www.iherb.com/ProductDetails....214221243&at=0
http://www.lef.org/magazine/mag2007/...urcumin_01.htm
This forum has had more experience with curcumin than I have, so I will be watching this thread for other opinions.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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