Dm and Basset.
Sorry for the pains your are both living with. All of us have diffrent triggers.
Weather and pressure change is a huge one . I get triggered by wind and brezzes, chewing sometimes , brushing teeth on left side. And cold weather my steel plates get cold and then I am a mess

We Are Not Wimps ! We have an invisible monster chewing on us ! Far from wimps lol.

Write down things that you find trigger your pain to flare or eppisode to come and try to accomadate , avoid or learn new way to "deal" .

Low pain wishes for you both
PEACE
BMW