My husband, son and I use this daily for anxiety issues.
Start at 500mg a day at night. 500mg works for me.
My husband and son use more--in the 2 gram range daily.
This is a very benign substance and seems to help the brain use glucose.I have some panic/anxiety in the night, which wakes me up sometimes with a pounding heart. When I use the inositol I don't get this situation at all.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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