Yes, I know I've aged harder than I would have, due to pain and not enough good sleep. I have found that Tylenol PM or other over-the-counters help some with sleep. May get an addtional hour or so, but that's an hour or so. I need botox between my eyebrows and forehead. Might check into it. I also suffered with migraines. Didn't really get any help for it back then (other than Esgic Plus-mild, mild of little effect) but I'm not suffering with that right now. been a couple of years since I've thrown up with migraines and off the scale pain. They were bad. 2-3 day bouts at times. Still, somehow, managed to pull things together. I don't know how. Maybe I just thought I did. If my pain scale goes up, that's the first thing that will make me lay down. I just have to think one's coming on and I go lay down and turn the lights out.