I'm newly diagnosed with small fibre neuropathy caused by alcohol. I cut right back a long while ago, but now realise I need to stop drinking altogether.

Although the stickies are very helpful I'm not sure what to add to my current methyl B12, B50, vite, vit D, fish oil.

Benfotiamine seems to be worth considering but how much should one take as rough guideline ?

And while I can understand the potential benefits of ALA, acetyl l carnitine and think I should start taking these I'm not sure whether if its worth taking CQ 10 as well - can anyone enlighten me about its potential benefits of this ?

Its a bit difficult knowing where to spend your money, you can't put a value on health but these supplements aren't cheap !