I would like to add...
Heavy use of caffeine, is a diuretic. This depletes magnesium from the body.
When magnesium is low, migraines occur more frequently. And other things
happen as well, including muscle cramps, twitching and other similar symptoms.
Foods high in magnesium or a supplement may be very useful for you.
Please see my magnesium thread on Vit forum.
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Weezie looking at petunias 8.25.2017
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