Quote:
Originally Posted by SallyC
Hi Cherie, A Pseudo Exacerbation is probably a better way to discribe it. No new symptoms.
I feel stronger today (thank you Lord) and my lower back pin is letting up, some. I just had a horrible cry jaggy, day, yesterday.  |
Sally
.
My back has been giving me problems for the last couple of winters, and every year I end up back on a exercise program (which I should STAY on all year
). I started back on it three nights ago, any my back is already feeling slightly better.
I just don't get enough exercise and I sit far too much, particularly in the cold weather.
Here's the very EASY exercises my doc has me doing:
Cherie
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I am not a Neurologist, Physician, Nurse, or Hairdresser ... but I have learned that it is not such a great idea to give oneself a haircut after three margaritas
.