I guess I'm going to have to keep eating my fish at least 3 times a week. I was hoping to get to eat Tofu (I LOVE IT), but after reading how it ages the brain (it's all over the internet) and it causes tumors to grow because of it's estrogen like effects, well that did it for me. I won't buy it anymore. I never used Soy milk.

But I did enjoy my tofu. And today I went to the asian market and asked them if they sold Tempeh (I read that it's safer than tofu because it's fermented and Tofu is not fermented.

So the girl says 'oh, tempeh, sure we have it, it's in the back". I go in the back and all I see is Tofu. I call her over and she gives me the Tofu. And I say "no, not Tofu, Tempeh" and she says "Tempeh, Tempeh??what is that"?.

I give up.

lol