Quote:
Originally Posted by debm2
Hey Melody,
Do you eat beans for your protein? Beans and rice are the perfect combination, very yummy and eaten 'round the world as a staple. It is comfort food for our family, in fact my 11 yo daughter asked for that meal for her birthday! Another yummy one is lentils and brown rice. Seasoned right..mmmmmm
Deb
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I don't eat too many beans (too much gas). And I don't go near rice (I'm diabetic). But I eat my sprouts (and they're LOADED with protein). And I eat a can of Bumble Bee water packed tuna on top of my fresh sprouts, some fresh mushrooms, a slice of red onion, and perhaps 6 sliced black olives. You put a dash of lemon juice, a splash of extra virgin olive oil, and a dash of salt and fresh ground pepper, and believe me, this is the most delicious thing I have ever eaten.
All I did was stop buying lettuce and I put whateve sprouts I've grown, well, I put them in my salad.
Then at night I have another salad (no tuna), and I take my sprouts, and add them to some broccoli florets, some zucchini, (or whatever veggies I have in the house), and I do a stir-fry. Along with some Salmon (or a slice of tofu which I only eat once a week), well that takes care of my protein. I also will eat some Dreamfield's Pasta once or twice a week.
The next night, I take all the leftover veggies, add just a bit of grated carrots, add some more sprouts, add some egg whites, some fresh minced onions, blend all together in a bowl, form into patties, and pan fry them.
For Alan, I drizzle some honey and splenda on them. For me, I just eat them plain. They are really good and I look at it this way.
I eat what I have grown. Sounds good to me!!!
I have my friend around the corner growing her first batch of lentils. She asked me last night. "What the heck do I do with these white things that are coming out of the lentils?"
After laughing, I said "you eat them in your salad, or you toss then with your veggies".
She then said "you mean I don' take the white things off".
I can't believe that people are now coming TO ME with questions. I only just learned about sprouting last month.
This is hysterical.
Her mother who is 77 sat there and said "you eat these things?"
Then she started calling me The Sprout-Lady.
You have to laugh at that!!!