Heh llrn, that is a great suggestion! It really helps to have someone here who knows the medical system from the other side. Glad to see you have so much spunk.

I lost my extended medical 3 years ago when I lost my job, so as a result no more PT, fortunately my hospital pain program continues to take me in for tune ups. The rest of the time I try to continue with their recommendations on my own. Last week I picked up a really good stretching video from our library and I find doing that at my own pace has been really helpful. Don't get discouraged lindkaye, as llrn said there's a good chance that you could be referred to a hospital program. Consider asking you current PT to give you a program that you can easily do and follow on your own between your covered appointments. I'm sure you will end up with a big bag of inexpensive PT tricks that you can easy dip into when needed.

MsL