Arnold can I ask what you & your friend are eating?? Those numbers are WAY too high.....

As far as being diagnosed type 2 & being skinny & physically active.....well that was the case with me also. You have to keep in mind that we were diabetic BEFORE we were diagnosed.

As for someone that has a very active job & the doc stating to get more exercise,I'm thinking the doc didn't bother to read the chart (which is all too common).

I find the sprout thing interesting.....might just have to try that myself!