on the old boards -
Coop42 was going to try it I think and he was doing Edgelow also.
PBJ was going to do it or was doing it for awhile but she quit posting as often.
I know others had talked of it too - it seems like a year ago already...

I guess I never heard of anyone that completed the program and was A OK - but I think her approach is very good for us and for most of us is a life long process.

I use it and still do when I need to, but also I added in the chiro & the adv PT guys when I needed extra help.
Plus my far infrared heating pad, massaging recliner and the electric muscle stim.
Plus nutrition and supplements {which I have slacked off of all summer to the present - me been bad- need to get back to taking those!!}
the summer was bad because the kitchen was all tore up and unorganized while we remodeled.
I don't really have any excuse now!