I'd been on 10 mg three times a day of Baclofen until a month ago, when my neuro upped my dose by 10 mg a day. So, now I take 10 mg in the morning, 20 mg in the afternoon, and 10 mg in the evening.
A couple of months ago I tried to decrease the Baclofen, but the muscle spasms came back almost immediately in my legs. I have dreams of getting off all prescription medications some day, but I also have a low tolerance for pain!