Hi (((afgaldi)))....I am hoping that one of our mods here will see your post, as I am not too good at posting links here. First off (((hugs))) you are not alone, and you have come to a good place. There are lots of supportive people here. I have some very good friends here who can help you with this. I don't self-injure but I do deal with depression and previous suicide attempts. You can find the Bipolar forum on the home page. There are lots of good folks in there. Also come by and visit the Survivors of Suicide forum. Lots of great folks there too. I hope this will help you....