Jo,

I think you are right. I guess I thought anything would make it feel better, because everything is so tight, that I just wasn't thinking that it would flare it up again.

THe therapist commented on how bad it is. She said that my whole left side is about 1 1/2 inches higher than the right just because it is so knotted up.

Went to bed early last night. Slept better and feel alittle better today, although I feel that stiff neck coming right back.

Of coarse its raining here today, and I don't think that helps.

Everybody have a Great Day!

Hugs and Kisses

Peggy