it's depressing huh frank?
the first club hubby and i owned was a 35,000 sq ft 2 story monster. i could go up and down those stairs dozens of times a day with no problem. back and forth all around the place for 12 to 15 hours a day. it was a breeze.
now our gym is half the size , 1 story.
i don't even train there. training the few i do here, where we live, wears me out. about 1000 sq ft little gym. doing our stairs 2x a day...ugh.
only one time has my husband even slightly grasped my pain issues. he put his ear to my back and could hear the bone grinding.