Debbie, I'm reading up on this now...can you tell me if you've experienced any stomach problems, or if you have checked to make sure the type of pyco you are taking is the RIGHT kind? Like...the pure kind? I haven't figured out yet what they are talking about, but I'm reading that the pyco marketed here in the US is not the pyco that they are stating does all this "good." Did you get your hands on "the good stuff?" (Gee....sounds like I'm talking about some illegal drug when I say that, doesn't it! LOL!)