I recently started taking amino acids and am somewhat surprised at their effectiveness.
maybe this was just a small part of what my body was deficient in, or maybe I was having problems converting proteins to amino acids or something. but regardless I am now taking an now amino acid 1500 supplement, and I feel much stronger and overall better. maybe it was the vit b6 in the supplement itself or something but i feel like my body is now recuperating after years of damage from stress/ anxiety etc. and the somatic symptoms that went along with that.

here's an article I just read on the safety and usage of amino acids:

http://www.mothernature.com/Library/...Books/23/5.cfm

and furthermore more info on benefits of amino acids:http://alternative-medicine-and-heal...st.htm#alanine

but regardless I was wondering if Mrs D or anyone had any suggestions on what products are good for amino acid supplementation possibly through iherb.