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Member
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Join Date: Sep 2006
Location: East Tn
Posts: 359
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Member
Join Date: Sep 2006
Location: East Tn
Posts: 359
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Sydney,
I take Valium for constant muscle spasms due to my arachnoiditis and yes..it helps me sleep. The 15mg daily helps but when I took 10mg 3 x day it helped much better. Plus it is greatly helping my anxiety!
I take super omega -3 formula from good health..it is a mixture of fish oil/flax/borage and I take 2 capsles daily and have for 3 years...and anytime I stop taking them I end up sick (flu/colds/ect) and pain seems worse. I buy mine from Dollar General fairly cheap and they seem to work well!
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Back injury 1999, PN,DDD, Spinal Stenosis, Arthritis, Chronic pain, Lumbar Fusion 6-06, Pain Worse then Ever Since!10-10-06 Arachnoiditis! CES! now numbness from waist to thighs, bowel, bladder paralysis, self caths, chronic constipation. Left sided weakness! No appetite depression! Bed 22 hrs day!
Under care of PM 3 years. Diabetic, lost over 100 lbs was 300+, now 174 lbs. Normal labs, diet controlled!
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