I am so proud of you Dorrie!

I quit on August 4th, 2007.

So that's one year.....4 months and lots of days.....and I still feel good, and I still don't crave a cigarette. That's a little fib.....I do crave one occassionally, but that craving only lasts a few moments and then it's gone.

I have not once seriously felt like lighting up a cigarette since that day I decided to quit!

I too went with the patches and found them very effective. If you're worried about them falling off again, just put tape around th edges so they can't!

I am now an ex-smoker.... and that's the way it will stay! I will never go back to smoking after doing so well for so long.

Well done Dorrie. I am so proud of you!