My husband and I own a gym. I don't post my credentials, but have plenty.

Some insurance companies pay part now. They don't always advertise it. It pays to check.

If you have a problem with portion control, then having meals delivered helps. You still have to eat only what they have on the menu for that day. You also have to purchase your fresh foods. It can be pretty costly.

I'm a fan of the old Weight Watchers, but not the new point system.

If you are looking at home equipment, try used. The majority of people buy and don't use it.

Take a look at your local gyms. Not the big name chain ones. A smaller gym is more likely to work with you to help lose the weight. Also more flexable on membership pricing. We tend to go to appointments. Make appointments with yourself to workout. We have members who have a sign a calendar when they come in.

Welcome to the Weight Loss & Healthy Living forum. Post with us. We can help.