Koala...30min to go....Happy New Year...

MY parents as I was thinking of them just stopped by, they went out to friends house, a group of the six of them have met at one of the houses (changes each year) for dinner and cards..they used to do it till 12 midnt..then start coffees and hang a bit...now adays they get home earlier...so on the way home they stopped in..

glad cause I hadnt seen my dad, since any of the news...hugged and held him tight... he is 76, and for years I always noticed how much younger he has always looked for his age. But in last year or two, looking his age...and I think he has been down ever since Madelines death. Hope he has strength to fight this...

I gotta focus better on my health in the new year, get back into some yoga..or something...havent done much exercise in years...since started having issues with my walks...

anyhow...eating healthier and yoga are my goals for 2009...lose a bit of weight, hoping strength train a bit...and hope for less symptoms of my undx self and for all others here...hoping for a great new year..

Koala love ya, love ya all around here...hugssss and thanks for the prayers, sarah