dorrie, dont worry, you dont want to eat where you dont have any good tasting items....so those baby step changes make a world of difference!! good job...good start....plus you dont want to eat, to where you will give it up..it has to be a eating plan that is for life...hugssss

Nae Nae my friend, hugssss

Making a favorite healthier breakfast that I used to eat daily, and should make the time to have it again daily as I love it..oatmeal with blueberrys in it..mmmm sarah