That is inspirational news Marion. Nice to meet you. I love the picture of Florida.

I am glad the LDN is working so well for you. Taking such a long plane/road trip sounds like fun. The heat in Jamaica probably would do me in. I don't sweat. It is a curse. I used to, but not anymore. Even when I feel the LDN give me a slight flush I can't release the heat. Time should get rid of that flush, it is the new drug in me, to my system.

If I stay awake a bit after taking the LDN, I don't get the flush. Strange. I go to bed at 3 am though. Skip said that was okay, as long as I take it at my bedtime or a little before.

I do wake often, but go right back to sleep in seconds. Mostly because of changing positions or BR breaks. I get 10 hours of sleep at night and don't have to nap. Like a Vampires hours though!

Brenda it is wonderful how much you have benefited from the LDN. I am a newbie to it, so I have to give it a chance. I hope I can praise it like most of you pro's do.

How are you doing Desinie, since you started the LDN?
0357 did you start it?
Anyone else have any comments for the newbie's on here?
Lady