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Join Date: Sep 2006
Posts: 782
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Member
Join Date: Sep 2006
Posts: 782
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Someone wrote that they cooked veggies and mixed them with some coconut oil when they were done. I don't know if that has benefits over cooking the veggies in the oil.
I usually steam veggies and I will mix them with the oil when they're steamed. I like to coat my veggies with wheat germ, so I'll warm the coconut oil in a pan, mix with wheat germ, and then coat my vegetables. I love broccoflower, cauliflower, broccoli, and brussel sprouts.
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