she mentioned butt, that made me think of kegels...(shhh moose for the ladies)

anyhow, forgot to weigh in, I dont usually get up and check scale..got up way early and went to work.

I will try to remember tomorrow to see if anything different on scale.

I did so far eat very healthy choices, oatmeal and yogurt for breakfast (two things I like so not like hard to choose these) at work today, when getting hungry, I grabbed the small fruit parfait!! I did have ice coffee..just the coffee kind..(not the rigged up fancy kinds some mcds have)

Came home, and had a few saltines with Peanut Butter (favorite that PB), and with some milk (which I have always dont skim since way back when)

Yeahhh for the 1lb...yeah for the thread about moving...and yeahhh for us all...

WE can do it, Moose come on now, give me some sort of strength training, let me know what you did today.

I worked 8 hours on feet, so have to rest..maybe I will get a bit of yoga done later...we will see after a nappy. (as my legs are pinging in pain and numbness...)
hugsss all,sarah