Thread: Phlegm...yuck!
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Old 01-04-2009, 08:09 PM
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sabimax sabimax is offline
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sabimax sabimax is offline
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Join Date: Jan 2008
Location: michigan
Posts: 2,186
15 yr Member
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I like to unclog some in shower, if cant stay in with very hot water..as I cant..I first run the shower total hot, so room steams up..then bring water temp to wahat my body can take..due to other sxs... and then I will try to breath in the steam. But also sounds funny, but I will put face up to water spray...and inhale some warm water into nose each side at a time, then blow out gently...feels wierd but it declogs the nose a bit, then also steam seems to help the lower stuff.

It is a good sign it is comign out I believe though, so hang in there..hugss,sarah
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"Thanks for this!" says:
dorrie (01-05-2009)