Junior Member
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Join Date: Oct 2008
Location: Dorset UK
Posts: 22
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Junior Member
Join Date: Oct 2008
Location: Dorset UK
Posts: 22
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Muscle wasting and exercise
This is a area of interest for me too. I've only recently become aware of aching (muscle wasting ?) in my thigh area and am naturally anxious about it spreading or worsening.
I suppose I could get referred to an OT and perhaps I should. I don't swim, but do a reasonable amount of walking, mile a day average, up to 3-4 weekends. I haven't cycled for a long time but am pondering trying this or even an exercise bike, but don't want to do more harm than good !
Has anyone got any experience or advice they can share please ?
My PN is diagnosed as alcohol related - I've stopped completely - so hope things won't get worse.
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