(((Junie))) I don't think it has anything to do with getting on your knees.
I think it's a matter of giving with a grateful heart...of being thankful for the things we have...of not expecting anything in return.
I understand being bitter (been there, done that) I understand being hurt (that still happens, it's called life ~sigh~)
What has worked for me...is to redefine what is really important in my life.
Not trying to lecture you deargirl but just wanted to share what has worked for me. Granted, it was a very long time coming!