hiya........I took a pretty bad spill early this afternoon. missed the step
into the mud room. twisted ankle and to avoid hitting head, I turned
and landed with my fore arm against the step. Im pretty banged
up but can walk as long as I keep my ankle stiff, so I think nothings
broken.

Its funny the arm almost hurts as much as my ankle. well, thanks
for listening to my whine....does anyone have any cheese???????