When I have my blood work done with them, my cholesterols are always higher than when I use the hospital!
Just goes to show... medical testing and opinions can all be based on phantoms!
That is why I don't recommend really high doses of Vit D.
I am still careful with it myself. But I do use it...because in summer when I get alot sun and tan up, I feel so much better.
I don't take any in summer.
I am using 4000 IU daily now in winter, and when spring comes and I am outside more I will reduce to 2000IU. Then I stop around June-Sept.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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