It's been a life saver for me.

I would sleep maybe 2 or 3 hours of restless sleep. Rarely more than that. For years.

If my eyes would even slightly open when I rolled over and caught a sliver of light. I would be wide awake.

I take a very low dose. Fall asleep within 30 minutes. Sometimes I wish it was longer....I love to read before falling asleep. I can even get up and go to the bathroom and fall right back asleep.

I could never tolerate RX or even OTC sleep meds.