Originally Posted by mrsD

The Neurogen has geranium oil in it. A specific type. We discussed this on the PN forum at length with Marlene too.

I don't think the St.John's wort is necessary.

On that thread, you can search for it...I put up the
iherb oil that I thought might work.

The essence of the melatonin article is that somehow
the receptor for melatonin on the pancreas keeps the blood sugar normal. They are suggesting future trials with it and we shall see. This is genetically driven, and also depends on B12 for synthesis. People with low B12 won't be making much melatonin.