Member
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Join Date: Sep 2006
Posts: 616
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Member
Join Date: Sep 2006
Posts: 616
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I use a lot of distraction techniques such as grabbing some ice cubes and holding them in my hand, placing an ice brick on my face, meditation when I can get my mind there, moist heat, and I've also used steam. I guess I just try to divert my mind from focusing on the pain until it runs it course.
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