Thank you guys for sharing.

I found Pono's post that first got me thinking about this.

Perhaps someone may come on and share their big 'success' story... but in meantime i'm sure others here will continue to share -- whether its a med or some smaller 'success' like finding pillow that's comfortable and other little tips.
These 'little' things can improve quality of life...
which does seem elusive when dealing w/ pain, problems.

That could really be the mission statement of this forum, don't you think?

My specific pillow, BTW, that I am getting so much help from is a Mid-Core Pillow.

http://www.vitasprings.com/mid-core-...-products.html

I got mine from my chiropractor. I've tried lots of special pillows-this one is much better for pain relief.