Member
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Join Date: Sep 2007
Location: Haverhill, MA
Posts: 480
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Member
Join Date: Sep 2007
Location: Haverhill, MA
Posts: 480
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I too have had protein issues as well. I had to cut out big sandwiches and big protein meals during the day and stick to a single big meal at night. The adjustment helped me, but I am losing weight again - down about 5 pounds from where I was during the summer.
John
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