Hi Paulina,
One thing you might find helpful is mirror therapy. I have been doing this lately, and for me the results are more subtle because my issues aren't as severe anymore. My PT did say, however, that when this is done early in the disorder that people often feel immediate and substantial relief. Good luck--I hope you can find something that works for you!! Also, I was diagnosed about 18 months ago, and I have improved dramatically (it was caught early--6 weeks after surgery). So I wanted to offer you a bit of hope