hello and welcome to neuro talk ... we are a bunch of friendly and supportive people so jump right in and start posting ... before you know it you will be laughing and answering questions with the best of us ... here is the like to the social chat forum where lots of us just hang out and talk ... http://neurotalk.psychcentral.com/forum35.html ... and here is the spinal disorders and back pain forum ... http://neurotalk.psychcentral.com/forum22.html i hope this helps and hope to see you posting soon ... and again ...