I'm new here...but ready to admit....
1/1/08 I weighed 265. Tried to use my exercise machines and diet, lost 15 lbs in 4 months...but couldn't stand the pain anymore. Had L5 Laminectomy back surgery....didn't help much...but now I'm stable with the right meds (that may cause weight gain). Now, I went back to work two weeks ago, and have lost 15 more lbs in the last two months by being able to start using the machines and eating low carb. Now I weigh 235, and plan to loose another 55 by 1/1/10. Please with me luck....