Quote:
Originally Posted by retired_at_40_01
Update:
A new obstacle I have not read about. Would appreciate comments.
Felt good going into Friday's workout. Workout itself went well.
Problem: As I have increased time for workout, my core body temp, something I had given no thought to in years, went up causing MS to reassert itself. The only thing I can come up with is backing off.
Thoughts.
Pete
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Pete, Exercise is a good thing. The symptoms that show up due to exercise and the increase in body temp is short lived. Once you have relaxed and/or cooled down the symptoms should also calm down.
You can use a fan while working out and one of my favorites...take a cool shower once your done working out. A cool shower will bring you core temp down quite fast and you will smell better
