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Grand Magnate
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Join Date: Jan 2008
Location: Red Wing, MN
Posts: 3,166
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Grand Magnate
Join Date: Jan 2008
Location: Red Wing, MN
Posts: 3,166
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I have some in my cabinet, use it once in awhile instead of butter on toast. You need to get the good virgin coconut oil for that, though, so it tastes like coconut. I've used it in some recipes that the coconut taste works with also. The fat in virgin coconut oil is better for you than most oils, though I can't say I've noticed any dramatic difference in brain power (maybe just too many holes in the brain for it to help ), but that's just my experience..You'll only know how it works (or doesn't) for you by trying it.
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